Thanks for leaving a comment Jill. Its great to hear someone who has effectively turned their health around. I think you should feel very proud of yourself for sticking to the diet because it is not easy. Your willpower is certainly paying dividends in allowing you some more dietary scope.
You dont mention what % tea tree oil you are using, but Thursday Plantation\’s recommend the following: 15% Tea Tree Oil (1 cap full in 100ml of water). The brand doesnt matter so much here as the % and quantity of water. I would use this as a guideline.